AYI^® Advanced Yogalehrerausbildung (Woche 1)

Traditional Practice Series: All traditional Ashtanga practice series

Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. The traditional practice series with detailed descriptions of the individual movements including the vinyasa count. Systematic learning steps help you get a deeper understanding of this powerful Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. The traditional practice series with detailed descriptions of the individual movements including the vinyasa count. Systematic learning steps help you get a deeper understanding of this powerful and dynamic yoga practice supported by your breath.

Pranayama

The focus of AYInnovation^® Yoga therapy always is the holistic well-being, physically as well as mentally. For specific physical or psychological issues, the AYI^® method combines effective therapeutic sequences with the holistic healing power of The focus of AYInnovation^® Yoga therapy always is the holistic well-being, physically as well as mentally. For specific physical or psychological issues, the AYI^® method combines effective therapeutic sequences with the holistic healing power of the practice of Yoga exercises.

The Ashtanga Yoga Mantra opening the practice

• Dr. Ronald Steiner & more

The opening mantra that starts every Ashtanga practice is a profound part of the tradition. In chanting it, we salute this ancient tradition and Patanjali.

Mangala Mantra –The closing mantra of the Ashtanga practice, which focuses on striving for peace.

• Dr. Ronald Steiner & more

With this traditional mantra of peace, we close every Ashtanga practice. The energy we created throughout the practice is sent into the world in form of love, light, and peace.

Mahamrityum Jaya Mantra - Der die große Unsterblichkeit meisternde Vers

• Dr. Ronald Steiner & more

Dieses Mantra stammt aus der Rig Veda Samhita (7.59.12). Es richtet sich an den in der vedischen Zeit verehrten "Rudra", den späteren Shiva, der für Veränderung und Übergänge steht. Neben dem Gayatri Mantra zählt es zu den wichtigsten Mantren der Dieses Mantra stammt aus der Rig Veda Samhita (7.59.12). Es richtet sich an den in der vedischen Zeit verehrten "Rudra", den späteren Shiva, der für Veränderung und Übergänge steht. Neben dem Gayatri Mantra zählt es zu den wichtigsten Mantren der Vedischen Tradition.

Yoga-Sutra 1 – Samadhi Pada: about enlightenment

The first chapter of Patanjali’s Yoga Sutras is about enlightenment - Samadhi Pada.

The Yoga Sutras of Patanjali – sung by Ronald Steiner (MP3)

The Yoga Sutras of Patanjali rank among the basic philosophical writings of yoga. There has been and still is a long tradition of passing it on from teacher to pupil to be practiced and repeated. With the rhythm of the Sanskrit language wisdom is The Yoga Sutras of Patanjali rank among the basic philosophical writings of yoga. There has been and still is a long tradition of passing it on from teacher to pupil to be practiced and repeated. With the rhythm of the Sanskrit language wisdom is transported, which exceeds the simple meaning of the words easily. Find here the Yoga Sutras sung by Dr. Ronald Steiner (MP3).

Visarga (ḥ)

Translated literally, Visarga means "to send out" or "to release". It creates a lingering sound after the vowel. It can be understood as an allophone of r, s or h and is, depending on context and school of pronunciation, pronounced variably between Translated literally, Visarga means "to send out" or "to release". It creates a lingering sound after the vowel. It can be understood as an allophone of r, s or h and is, depending on context and school of pronunciation, pronounced variably between these sounds.

Fricatives and Aspirates

On the articulation of a fricative, a confined space is created. The air streaming out is swirled and creates a fricative. Compared to semivowels, which also count as approximants, the tongue moves closer to the confined space, though without the On the articulation of a fricative, a confined space is created. The air streaming out is swirled and creates a fricative. Compared to semivowels, which also count as approximants, the tongue moves closer to the confined space, though without the contact necessary for a plosive. In Sanskrit, there is a semivowel for four of the five places of articulation (h, ś, ṣ, s).